![]() ![]() ![]() Class is guided with clear verbal instruction with an emphasis on safety and alignment. This class is designed to increase strength, flexibility range of motion improve focus and balance develop a strong core for back health prevent injury and improve athletic performance. Perfect for people who want it all, this spin and yoga combo session gets your heart pumping and limbers you up all in one session. Modifications always available Let’s go crazy!!!! ![]() Guaranteed to challenge your fitness level. Add a special insanity-inspired work session and focus on proper core postures. Intense cycle class in combination with portions of weight training moves off the bike.Ĭycle class kicked up a notch!!! Cycle interval training with strength training weaved in between bike work. ![]() If you choose to do business with this business, please let the business know that you contacted BBB for a BBB Business Profile.Īs a matter of policy, BBB does not endorse any product, service or business.This heart-pumping class is like a party with pedals attached, you’ll work your body to the high energy beats to rock, hip hop, alternative, pop and techno as you climb, spring and run! **Ĥ5 minutes of the same intensity cycle class!! BBB Business Profiles are subject to change at any time. When considering complaint information, please take into account the company's size and volume of transactions, and understand that the nature of complaints and a firm's responses to them are often more important than the number of complaints.īBB Business Profiles generally cover a three-year reporting period. However, BBB does not verify the accuracy of information provided by third parties, and does not guarantee the accuracy of any information in Business Profiles. BBB asks third parties who publish complaints, reviews and/or responses on this website to affirm that the information provided is accurate. BBB Business Profiles may not be reproduced for sales or promotional purposes.īBB Business Profiles are provided solely to assist you in exercising your own best judgment. ![]()
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